Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Oatmeal Pancakes

Gluten Free Vegan Serves 4

  • ½ Cup Coconut Flour
  • 1 Tbsp Coconut Sugar
  • ½ Cup Gluten Free Oats
  • 1 tsp Baking Powder
  • ½ tsp Baking Soda
  • ¾ Cup Coconut Milk Full Fat
  • ½ tsp Sea Salt
  • 1 tsp Pure Vanilla
  • 2 Tbsp Coconut Oil
  • ¼ Cup Vanilla Coconut Yogurt


Place all ingredients into a blender and mix until smooth. I like to do it in my ninja bullet blender and twist on the top with a pour spout. You might want to put it into something that is easy to pour if you do not have this option. Heat and lightly oil griddle or pan over medium heat. Pour batter on griddle and brown each side. I like to use seasonal fruit inside my pancakes and top them with either more fruit, coconut whipped cream, or powdered coconut sugar with a lot of lemon juice. What will you top yours with?

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