Recipes

Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Golden Face Mask

  • ½ Banana Mashed
  • 1 tsp Ground Turmeric Powder
  • 3 Drops each of Melaleuca, Lavender, and Frankincense Oil

Directions:

In a small bowl combine all ingredients and mix well. Apply topically to clean skin. Let sit for 15-20 minutes and wash off with warm water. This recipe is enough for two people so why not share a spa night with someone you love.

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