Recipes

Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Clear Thoughts Lotion

  • 1/2 cup aloe vera gel
  • 1/4 cup beeswax pellets
  • 1/2 cup raw coconut oil
  • 6 drops cypress oil
  • 3 drops peppermint oil
  • 6 drops lemon oil

Directions:

Combine beeswax and coconut oil, and melt using a double boiler. Allow mixture to cool to room temperature. Using a handheld mixer whip slowly and add the aloe vera gel with the essential oils. Continue to mix until well incorporated and fluffy. Store in an airtight jar in a cool location. Apply a small amount to the bottoms of the feet and the back of the neck as needed.

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