Recipes

Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Tranquil Bath Bomb

  • 2/3 cup Baking Soda
  • 1/2 cup Corn Starch
  • 1/3 cup Epsom Salt
  • 2 tsp Water
  • 8 drops Balance Essential Oil
  • 2 tsp Fractionated Coconut Oil
  • 8 drops Serenity Essential Oil

Directions:

Combine the dry ingredients into a bowl and the wet ingredients into another bowl. Slowly add the wet ingredients into the dry ingredients stirring frequently with a whisk. Knead the mixture until it has the texture of wet sand and clumps together when pressed. If too dry, use a spray bottle filled with water and gently mist just until the mixture holds together. Mold into balls or desired shapes using soap molds. Allow drying for 1-2 hours then remove from molds and let dry overnight. To use, simply add warm bath water and enjoy!

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