Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Chunky Monkey Bites

Makes 12 sandwich bites

Gluten Free Vegan

  • 2 Ripe Bananas
  • 2-3 Tbsp Almond Butter
  • 12 Walnut Halves
  • 1 ½ Cups Dark Chocolate Chips
  • 2 Tbsp Raw Coconut Oil


Cut bananas into ½-1 inch width slices. Take small amount (½-1 tsp) of almond butter and place on one half of the banana sandwich. Place a walnut halve in center and top with the other side of banana sandwich. Place banana sandwiches on cookie sheet and place in refrigerator for 5 minutes to set up. In the meantime, using a double boiler (glass or metal bowl over boiling water in a sauce pot) melt chocolate and oil together. Take sandwiches out of refrigerator. Using fork dip and cover sandwich in chocolate. Return to cookie sheet (parchment paper helps) and place into the freezer for 5-10 minutes to set up. Enjoy cold. Great to do with kids!

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