Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Honey Seed Brittle

Gluten-free, Dairy-free Makes 30 candies

  • ¼ Cup Honey
  • 2 teaspoons Vegan Butter
  • 1 Tbsp Water
  • ½ teaspoon Baking Soda
  • ¾ Cup Coconut Sugar
  • 1 Pinch Sea Salt
  • ¾ Cup Sesame Seeds Raw
  • ¼ Cup Pumpkin Seeds Raw
  • 1 teaspoon Pure Vanilla


In a medium saucepan stir together sugar, honey, salt, and water until combined. Once liquid starts to bubble at the edges of the pan add seeds. Stir continually until mixture turns golden (about 300 Degrees F). Remove from heat and immediately stir in vanilla and vegan butter. Next, mix in baking soda (this will  make mixture foam slightly and lighten). Quickly, pour mixture into candy mold or on a cookie sheet (pre-treated with non stick preventative). Let harden at room temperature (about 20 minutes). Remove from molds or break into pieces and store in an airtight container for up to 10 days.

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