Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Chicken Noodle Soup

Gluten-Free, Dairy-Free, Serves 6

  • 2 Tbsp olive oil
  • 1 yellow onion minced
  • 2 Tbsp vegan butter
  • 4 cloves garlic minced
  • 2 shallots minced
  • 6 carrots sliced
  • 4 ribs celery sliced
  • 1 Tbsp fresh sage chopped
  • 2 Tbsp fresh thyme leaves
  • 1 Tbsp fresh rosemary chopped
  • 1/3 cup dry sherry
  • 1 bay leaf
  • 8 cups low sodium chicken broth
  • 1 pound boneless chicken breasts
  • 2-3 cups egg noodles
  • 1/3 cup vegan parmesan cheese
  • 1/4 cup parsley chopped


Melt olive oil and butter in a large dutch oven over medium heat. Add in the onions and cook for 2-3 minutes. Next, add the garlic, shallots, celery, carrots, thyme, sage, and rosemary. Season with salt and pepper to taste. Cook for an additional 5 minutes. Add the sherry and broth. Bring to a boil over high heat. Stir in the chicken and bay leaf. Cover and cook for 20 minutes, until the chicken is cooked through. Simmer on low for up to 4-6 hours. Shred the chicken and removed the bay leaf. Taste and add additional seasoning as needed. Bring back to a boil, add the noodles and cook an additional 6-8 minutes, or until soft. Stir in parmesan and parsley.

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