Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Carrot Apple Bread

Gluten-Free, Vegan, Serves 10

  • 1/4 cup cinnamon applesauce
  • 1/2 cup date sugar packed
  • 1/3 cup raw coconut oil melted
  • 1/4 cup coconut sugar
  • 2 tsp pure vanilla
  • 1/4 cup coconut greek yogurt
  • 2 tsp cinnamon
  • 1/2 tsp ground nutmeg
  • 1 cup coconut flour
  • 1/2 tsp baking powder
  • 3/4 cup carrot grated
  • 1/2 cup almond flour
  • 3/4 cup apple grated
  • 1/2 tsp baking soda
  • salt to taste


Preheat the oven to 350 degrees F. Pretreat a 9×5 inch bread pan with a non-stick option of choice. In a large bowl, combine the applesauce, sugars, oil, yogurt, vanilla, cinnamon, and nutmeg. Whisk until combined. Add the flour, baking powder, baking soda, and salt. Fold with a spatula until just combined, don’t over-mix it! Add the carrots and apples, making sure to fold them in until just combined gently. Pour the batter into the pan and bake for 45-50 minutes or until the top is golden and a toothpick comes out clean. Allow cooling in the pan for 15 minutes before turning it out onto a wire rack and letting it cool completely. Feel free to top with a vegan cream cheese frosting or eat it as it is.

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