What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!
Gluten-Free, Vegan, Makes 20 Bars Crumble: 1 cup Vegan butter cold cubed 2 cups Oats 1 cup Oat Flour 1/2 cup Almond Flour 1 cup Coconut Sugar 1/2 tsp Cinnamon ground 1 tsp Baking Powder Filling: 2 1/2 cups Fresh Raspberries 1/2 cup Raspberry Chia Jam 2 Tbsp Pure Vanilla 1 Ripe Peach sliced thin […]
Raspberry Crumble Bars Read More »
Gluten-Free, Vegan, Serves 4 1 large kohlrabi peeled and shredded 2 medium raw beets peeled and shredded 1 apple cored and cut into matchsticks 2 Tbsp parsley minced Juice and zest of 1 orange 2 green onions chopped 1 lime juiced 2 carrots shredded 1/2 red cabbage shredded 2 Tbsp avocado oil 1/4 cup toasted
Beet & Kohlrabi Slaw Read More »
Gluten-Free, Dairy-Free, Serves 4 2 Tbsp Avocado Oil 1 pound ground lean turkey 3 tsp Chili Powder 1 Tbsp smoked paprika 1/3 cup cilantro chopped 1 1/2 tsp ground cumin 6 cups dark leafy greens 1 tsp garlic powder 3/4 cup vegan cheddar cheese 1 cup black beans 2 jalapenos thinly chopped 1 mango diced
Spicy Turkey Taco Salad Read More »
Gluten-Free, Vegan, Serves 1 1/2 lemon juiced 1 Tbsp Maple Syrup 1/2 cup fresh peach slices 4 sprigs of thyme fresh 2 oz bourbon 1 ginger beer Directions: Combine all ingredients into a glass and stir well. For added chill during the hotter days freeze the peaches. For a non-alcoholic option swap the ginger ale.
Ginger Peach Bourbon Thyme Read More »
Gluten-Free, Vegan, Serves 12 Crust: 1/4 cup Agave Syrup 2 cups Almond Flour 1/4 cup Unsweetened Cocoa Powder 1 tsp Pure Vanilla 1/4 cup Raw Coconut Oil melted Filling: 1 cup Almond Butter 2 Tbsps Chia Seeds (ground) 1/3 cup Agave Syrup 1 1/4 cup Coconut Milk Full-Fat 1/3 cup Coconut Cream 1/4 cup Raw
No-Bake Almond Butter Pie Read More »
Gluten-Free, Dairy-Free, Serves 12 2 Tbsp Vegan Butter melted 1/3 cup full fat coconut milk 1/4 cup vegan greek yogurt 1 large egg room temp 2 tsp Pure vanilla 1/4 cup coconut sugar 1 cup coconut flour 1/4 cup almond flour 1 tsp baking powder 1/2 tsp baking soda 1/4-1/3 cup blueberry jam 1/2 tsp
Baked Blueberry Doughnuts Read More »
Gluten-Free, Vegan, Serves 4 3 cups frozen pineapple 1 cup ice 8 oz lime juice 12 oz pineapple juice 22 oz coconut cream 3 cups coconut rum Directions: Combine all ingredients into a blender and mix until desired texture is reached. Top with a lime wedge or a slice of pineapple.
Coconut Pineapple Lime Margarita Read More »
Gluten-Free, Vegan, Serves 8 1 1/2 cups frozen strawberries 2 cups frozen watermelon 1/2 cup vanilla vodka 2 Tbsp lime juice 1 bottle rose wine 2 Tbsp agave syrup 1 cup ice Directions: Into a large blender combine all ingredients and blend to desired texture. Top with fresh strawberries or lime wedges.
Frozen Watermelon Rose Read More »
Gluten-Free, Dairy-Free, Serves 8 1 cup pitted plums chopped 1/2 cup Vegan Butter 1 Tbsp Almond Flour 1/2 tsp Pure Vanilla 1 cup Coconut Sugar 2 eggs 1/2 cup Almond Flour 1 cup Coconut Flour 1/2 tsp Sea Salt 1/4 tsp Baking Soda 1/3 cup Vegan Greek Yogurt 1/4 cup Brown Coconut Sugar Directions: Preheat
Gluten-Free, Vegan, Serves 12 1/2 large seedless watermelon cubed, frozen 10 strawberries wedged, frozen 2 Tbsp lime juice Directions: Into a blender combine all ingredients and blend until smooth. Pour mixture into a freezer-friendly container and let freeze for 1-2 hours.
Strawberry Watermelon Sorbet Read More »
