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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Beet & Kohlrabi Slaw

Gluten-Free, Vegan, Serves 4

  • 1 large kohlrabi peeled and shredded
  • 2 medium raw beets peeled and shredded
  • 1 apple cored and cut into matchsticks
  • 2 Tbsp parsley minced
  • Juice and zest of 1 orange
  • 2 green onions chopped
  • 1 lime juiced
  • 2 carrots shredded
  • 1/2 red cabbage shredded
  • 2 Tbsp avocado oil
  • 1/4 cup toasted sunflower seeds
  • 1 Tbsp Apple cider vinegar
  • salt and pepper to taste
  • Vegan feta cheese (optional)

Directions:

Into a large bowl combine all fruits and vegetables and give a light toss. To prepare the dressing, into a small bowl whisk together juice, vinegar, oil, salt, and pepper. Once whisked together pour over slaw and toss. Top with seeds and feta if desired.

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