Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Carrot Cake Muffins

Gluten-free, Vegan, Serves 12

Wet Ingredient:

  • 1 Cup Shredded Carrots
  • 1 Cup Unsweetened Applesauce
  • 1/4 Cup Vanilla Cashew Yogurt
  • 1 Cup Coconut Milk
  • 1/4 Cup Agave Syrup
  • 1 Tbsp Coconut Oil Melted

Dry Ingredients:

  • 2 Cups Oats
  • 1 tsp Baking Powder
  • 1 1/2 tsp Cinnamon
  • 1/4 tsp Sea Salt
  • 1/2 Cup Unsweetened Coconut flakes
  • 1/3 Cup Pecans chopped
  • 1/2 Cup Raisins


  • 2 Tbsp Vegan Cream Cheese
  • 2 Tbsp Powdered Coconut Sugar
  • 1/2 tsp Pure Vanilla
  • 1-2 tsp Coconut milk to thin


Preheat the oven to 350 degrees F. Line muffin pan or treat with your non-stick option of choice. In one bowl combine all wet ingredients and mix well. Next, combine all dry ingredients into a separate bowl and mix well. Slowly, transfer the dry ingredients into the wet mixing as you go. Pour the batter into the cups and bake for 25-30 minutes or until oatmeal is set. In a small bowl, combine all ingredients for the glaze and drizzle over the top of cooled muffins.

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