Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Romantic Bath Salts

  • 1 cup Epsom Salt
  • 1/2 cup Baking Soda
  • 4 drops Clary Sage Essential Oil
  • 5 drops Ylang Ylang Essential Oil
  • 4 drops Sandalwood Essential Oil
  • 2 drops Lemon Grass Essential OIl


In a bowl, combine all the ingredients well. You may also enjoy adding dried lavender flowers to this mixture. Once combined, store in a glass jar. When ready to use, scoop 1/4 to 1/2 cup of the mixture and add it to warm water.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top