Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Beet and Pomegranate Salad

Gluten-Free, Vegan, Serves 6

  • 6 beets cubed
  • 2 Tbsp olive oil
  • 1 1/2 cup raw pecans
  • 1/3 cup maple syrup
  • 6-8 cups mustard greens
  • arils from 1-2 pomegranates
  • 1/4 tsp cayenne pepper
  • 6 ounces vegan gorgonzola cheese
  • salt and pepper to taste

Citrus Dressing:

  • 1/3 cup olive oil
  • 1 Tbsp fig preserves
  • 1/4 cup balsamic vinegar
  • 2 Tbsp orange zest
  • salt and pepper to taste
  • 2 Tbsp fresh orange juice


Preheat the oven to 400 degrees F. Toss the beets with oil, salt, and pepper. Spread out evenly onto two baking sheets. Roast for 30-35 minutes or until lightly charred and tender. Allow cooling prior to adding to the salad. On another baking sheet lined with parchment paper, add the pecans to the baking sheet and toss in syrup, cayenne, salt, and pepper. Toast for 15-25 minutes, stirring 2-3 times throughout cooking. Remove and let cool prior to adding to the salad. Add the greens to a large bowl. Combine all dressing ingredients. Add the remaining salad ingredients to the bowl, and toss the salad in the dress.

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