Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Baked Creme Brulee French Toast

Gluten-Free, Dairy-Free, Serves 8

  • 1/4 cup Maple syrup
  • 1/2 cup date sugar
  • 6 Tbsp vegan butter melted
  • 8 large eggs beaten
  • 2 1/2 cup coconut full-fat milk
  • 3 Tbsp orange juice
  • 1 Tbsp pure vanilla
  • 1/4 tsp nutmeg ground
  • 1 tsp cinnamon ground
  • 1/2 tsp salt
  • 1 loaf gluten-free bread sliced
  • 2 Tbsp xylitol sugar
  • 10 ounces raspberry jam
  • coconut whipped cream to serve


Pretreat a 9×13-inch baking dish with a non-stick option of choice. In a bowl, mix syrup, date sugar, and butter. Spread the mixture on the bottom of the baking dish. Using a large bowl, whisk the eggs, milk, juice, vanilla, cinnamon, nutmeg, and salt. Submerge each piece of bread into the egg mixture letting soak for at least 1 minute. Arrange the bread in the dish and pour the remaining mixture over top. Cover and refrigerate for 1 hour or overnight. Preheat the oven to 375 degrees F. Sprinkle sugar over top and bake for 45-50 minutes or until golden brown. Meanwhile, heat the jam with 1/2 cup of water and make the whipped cream. Serve warm topped with jam and whipped cream.

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