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What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Savor Happiness: Wholesome Salted Crumble Magic

Savor Happiness: Wholesome Salted Crumble Magic

Savor Happiness: Wholesome Salted Crumble Magic

Savor Happiness: Wholesome Salted Crumble Magic– Dive into a world of flavor and comfort with our irresistible Salted Bourbon Apple Pear Crumble recipe! More than just a dessert, this mouthwatering creation celebrates wholesome ingredients and indulgent flavors that nourish the soul while satisfying your sweet tooth.

Crafted with care and bursting with seasonal goodness, our Salted Bourbon Apple Pear Crumble is a delightful twist on a classic favorite. Fresh apples and pears provide a juicy and fragrant base, while a hint of bourbon adds depth and richness to every bite. Topped with a crunchy oat and almond crumble and finished with a sprinkle of sea salt, each spoonful is a symphony of textures and flavors that will leave you craving more.

But the benefits of our crumble extend far beyond its delicious taste. Apples and pears are packed with vitamins, minerals, and antioxidants that support overall health and well-being. From boosting immune function to promoting digestive health, these fruits are nutritional powerhouses that can help you feel your best from the inside out.

Let’s not forget about bourbon’s therapeutic properties. While it may seem surprising, a splash of this spirit can add warmth and complexity to your dessert while also offering potential health benefits. In moderation, bourbon may help promote relaxation and reduce stress—a perfect complement to the cozy comfort of a homemade crumble.

But perhaps the greatest benefit of our Salted Bourbon Apple Pear Crumble is the joy it brings to your life. Whether you share it with loved ones or savor a quiet moment of indulgence, each bite reminds you to slow down, savor the moment, and nourish yourself with love and delicious food.

Ready to treat yourself to a little slice of happiness? Join us in our online wellness programs as we explore the transformative power of nourishing recipes like our Salted Bourbon Apple Pear Crumble. Together, we’ll cultivate a lifestyle that celebrates health, happiness, and the joy of delicious, wholesome treats. Let’s bake, savor, and thrive—together!

For the filling:

Gluten-Free, Vegan, Serves 8

  • 4 apples, peeled, cored, and thinly sliced
  • 1/4 cup coconut sugar
  • 4 pears, peeled, cored, and thinly sliced
  • 2 tablespoons cornstarch
  • 1 tablespoon lemon juice
  • 2 tablespoons bourbon
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon salt

For the crumble topping:

  • 1 cup gluten-free rolled oats
  • 1/2 cup almond flour
  • 1/4 cup coconut sugar
  • 1/2 cup chopped walnuts
  • 1/4 cup melted coconut oil
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt

Directions:

Preheat your oven to 375°F (190°C). Grease a 9×9-inch baking dish. In a large mixing bowl, combine the sliced apples, pears, coconut sugar, cornstarch, lemon juice, bourbon (if using), ground cinnamon, ground nutmeg, and salt. Toss everything together until the fruit is well coated with the mixture. Transfer the fruit mixture to the greased baking dish and spread it out evenly.

Combine the rolled oats, almond flour, chopped walnuts, coconut sugar, melted coconut oil, ground cinnamon, and salt in another bowl. Mix well until the ingredients are combined and crumbly. Sprinkle the crumble topping evenly over the fruit mixture in the baking dish.

Bake in the preheated oven for about 35-40 minutes or until the fruit is tender and the topping is golden brown and crispy. Remove from the oven and let it cool slightly before serving. Serve the Salted Bourbon Apple Pear Crumble warm or at room temperature.

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