Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Sweet Potato Salad

Gluten Free Vegan Serves 3-4


  • 11/2 lbs sweet potatoes cubed
  • 1/2 cup chopped celery
  • 1/2 cup diced red onion
  • 2 cups carrots cubed
  • 2 Tbs chopped parsley
  • 1 Tbs chopped dill
  • 1/2 cup vegan mayo soy-free
  • 2 Tbs white vinegar
  • 1 tsp dijon mustard
  • 1/2 tsp. Lack pepper
  • 1/2 paprika
  • 1/4 tsp cayenne powder
  • 1 Tbs coconut oil


Roast potatoes and carrots in coconut oil and cayenne powder at 350 f for 20-30 minutes or until tender. Cool and place in large bowl with all other ingredients. Mix well to combine, serve chilled.

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