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What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Stir-fry Udon

Gluten-Free, Vegan, Serves 4

  • 2 Tbsp olive oil
  • 4 cups green cabbage coarsely chopped
  • 2 carrots coarsely chopped
  • 14 ounces Gluten-Free udon noodles
  • 2 tsp sesame seed oil
  • 5 scallions coarsely chopped
  • 2 tsp fresh ginger grated
  • 1 tsp crushed red pepper flakes
  • 1/3 cup mirin
  • 1 Tbsp toasted sesame seeds
  • 1/3 cup coconut amino
  • 8 ounces mushrooms


Heat 1 Tbsp oil in a large skillet over medium-high heat. Add cabbage and carrots. Cook often tossing until edges start to brown, about 4-5 minutes. Reduce heat and continue to cook for another 5 minutes. Cook the udon noodles as directed on the package and drain. Transfer the noodles to a bowl and toss them with sesame oil. Add the cabbage to the bowl. Wipe out the skillet. Heat 1 Tbsp oil over medium heat and add the mushrooms and brown. Add the scallions, ginger, and red pepper. Brown for another minute, add the udon mixture, mirin, and amino, and cook, tossing constantly. Remove from the heat and fold in 1 Tbsp sesame seeds.

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