Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Roasted Squash Fig Salad

Gluten-Free, Vegan, Serves 4

  • 1 acorn squash sliced
  • 2 Tbsp olive oil
  • 1 1/2 Tbsp fresh thyme
  • 1/4 cup date syrup
  • 18 figs halved
  • 4 cups arugula
  • 1/2 cup pomegranate arils
  • 4 ounces vegan feta crumbs


  • 1/4 cup Avocado Oil
  • 1/2 Tbsp fresh thyme
  • 2 Tbsp lemon juice
  • 1 Tbsp orange zest
  • 2 Tbsp apple cider vinegar
  • Salt and pepper to taste


Preheat the oven to 400 degrees F. Toss the squash in 2 Tbsp oil, syrup, thyme, salt, and pepper. Roast for 20 minutes and add the figs to the sheet pan. Toss and return to bake for an additional 10-15 minutes or until the figs have caramelized. In the meantime, prep the dressing by combining all the dressing ingredients and mixing well. To assemble, start with the arugula, then squash, figs, feta, pomegranate, and top with dressing.

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