Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

 Pumpkin Spice Cheesecake

Gluten-Free Vegan Serves 10

  • 3 packages (8 oz) Vegan Cream Cheese
  • 1 cup cashew yogurt vanilla
  • 3/4 cup condensed coconut milk
  • 1 1/4 cup coconut sugar
  • 2 tsp Pure Vanilla
  • 1 can pumpkin puree
  • 1/4 cup coconut flour
  • 1 1/2 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1 tsp ground ginger
  • 1/2 tsp ground cardamom
  • 1 tsp sea salt
  • 4 cups pecans
  • 3 dates pitted
  • 2 Tbsp vegan butter


In a food processor, combine pecans, dates, and butter. Pulse until the ball forms. Remove and press into a non-stick treated 9-inch spring-form pan. In a large bowl, cream together cream cheese and sugar. Once combined, add in yogurt and mix well. Next, mix in pumpkin, condensed milk, and vanilla until combined. Into a small bowl, combine all dry ingredients. Once the dry ingredients are mixed, sift them into the wet and mix well. Pour batter into pan and bake for 60-65 minutes in the oven at 400 degrees F or until golden brown on top with a slight jiggly in the center. Let cool for 10-15 minutes.

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