Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Pumpkin French Toast Casserole

Gluten-Free, Dairy-Free, Serves 12

  • 1 loaf of Gluten-Free Bread Cubed into 1 inch
  • 8 Medium Eggs
  •  1 1/4 Cup Coconut Full Fat Milk
  • 5 ounces Condensed Coconut Milk
  • 15 ounces Pumpkin Puree
  • 1/4 Cup Coconut Sugar
  • 1/2 Cup Brown Coconut Sugar
  • 1 Tbsp Pure Vanilla
  • 3 tsp Cinnamon Ground
  • 1 tsp Ginger Ground
  • 1/2 tsp Nutmeg Ground
  • 1/4 tsp Sea Salt
  • 2 Tbsp Stevia Monk Fruit Sugar
  • 1 Cup Golden Raisins


Grease a 9×13 inch pan with a non-stick option of choice. Evenly layer your bread cubes. In a large bowl, beat eggs and all ingredients except stevia and 1 Tbsp of cinnamon. Make sure all ingredients are mixed well. In a small bowl, combine stevia and cinnamon to top with. Evenly pour over bread cubes and let sit in the refrigerator overnight. When you are ready to bake, preheat the oven to 350 degrees F, and bake for 45-55 minutes or until a toothpick comes out clean from the center. Top with cinnamon stevia and let cool slightly. When ready to serve, top with coconut whipped cream and enjoy!

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