Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Amazing Autumn Punch

Gluten-Free, Vegan Serves 15 Cups

  • 1 Cup Lemon Juice
  • 5 Cups Apple Juice (Pure No Additives)
  • 1 Cup Orange Juice
  • 7 Cups Coconut Bia Water
  • 4 Sprigs of Rosemary
  • 3 Apples
  • 1 Orange
  • 2 Cinnamon Sticks


In a tall pitcher combine all the liquids. Slice all the fruit and combine all the ingredients into the pitcher. Stir well and let set up in the refrigerator for at least 4-6 hours or overnight.

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