Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Orange Cauliflower Chicken

Gluten-Free, Vegan, Serves 3

  • 3 cups of Cauliflower florets (2 small heads)
  • Coconut Oil to Fry in


  • 1 tsp Baking Powder
  • 1/2 Cup Coconut Flour
  • 1 Tbsp Corn Starch
  • 3/4 Cup room temp Water
  • 1 tsp Sea Salt


  • 1/2 Cup Almond Meal
  • 1 1/2 Cup Gluten-free Bread Crumbs


  • 1 Cup Orange Juice
  • 2 Tbsp Rice Vinegar
  • 1 tsp Orange zest
  • 4 Tbsp Agave Syrup
  • 3 Tbsp Coconut Amino
  • 2 Tbsp room temp Water


  • 4 Tbsp room temp Water
  • 2 Tbsp Corn Starch


Preheat the oven to 350 degrees F. In a small bowl combine ingredients for slurry and mix well then set aside. To prepare the glaze combine all ingredients into a measuring cup and mix well then set aside. In a large bowl combine batter ingredients and mix well set next to your breading station. To prep, your breading combine ingredients into a shallow dish mix well adding salt and pepper to taste. 

Next, coat the cauliflower starting with batter then breading, and back again for crisper florets. You will want to do this one floret at a time, it is easy to keep one hand for wet and one for dry ingredients. Once coated toss in coconut oil and place onto a baking sheet. Season to taste with salt and pepper and bake at 350 for 35-40 minutes or until golden brown. Make sure to flip halfway through.

For the glaze combine all ingredients into a pan and cook over medium-high heat. Let simmer for 3-4 minutes. Once it starts to boil lower the heat back down to a simmer and stir in the slurry (make sure to stir slurry prior). Remove from heat and toss in florets to the sauce mix. Evenly coat florets and top with orange slices, sesame seeds, and green onions. Serve over white rice.

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