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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

No-Bake Millionaire Bars

Gluten-Free, Vegan, Serves 16

Crust:

  • 1 cup coconut flour
  • 1/2 cup date syrup
  • 1/3 cup almond flour
  • 1/2 cup coconut oil

Caramel:

  • 1/3 cup date syrup
  • 3 Tbsp coconut oil
  • 1/2 cup almond butter
  • 1 tsp pure vanilla

Chocolate:

  • 4.2 oz Dark chocolate
  • 1 Tbsp coconut oil

Directions:

Line a 9×5-inch baking dish with parchment paper. In a medium bowl, combine all ingredients for the crust. Once combine press the dough into the baking dish spreading out evenly along the bottom. Freeze for 10 minutes while preparing the caramel. In a small bowl, combine all ingredients for caramel and transfer to the baking dish on top of the crust. Freeze for an additional 10-12 minutes while melting the chocolate layer. Using a double boiler, melt the chocolate and oil. Once well-combined pour over the caramel layer and return to the freezer for an additional 5 minutes. Cut into 16 squares and store in the refrigerator for up to 5 days or freezer for 1 month in an air-tight container.

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