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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Natures Candy

Gluten Free Vegan Serves 4-6

  • 1 pound of fresh strawberries (sliced)
  • 1 teaspoon of lemon juice
  • 1 teaspoon of coconut oil

Take berries and toss in lemon juice and oil. Place on a cookie sheet covered in parchment paper (trust me this is the best non stick option) and bake at 200 degrees for 3 hours. They taste just like twizzlers!

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