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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Mixed Berry Tart

Gluten-Free Dairy-Free Serves 8

Ingredients

  • 2 1/2 Cups Roasted Cashews
  • 4 Tbsp Vegan Butter
  • 2 Tbsp Agave Syrup
  • 1 Cup Cashew Yogurt
  • 1/4 Cup Cornstarch
  • 1/3 cup Maple Syrup
  • 1 Tbsp Pure Vanilla
  • 2 Cups Mixed Berries
  • Fresh Mint
  • 2 Cups Coconut Milk

Directions

Treat baking dish with the nonstick option of choice (parchment works great). Prepare crust by blending nuts and agave while still leaving it slightly chunky. Transfer into the dish and place in the freezer to set.

In a large pot, combine yogurt and cornstarch until fully combined. Add maple syrup, milk, and salt. Cook over medium-high heat string frequently until mixture thickens up. Remove from heat and add butter and vanilla. Let cool for 10 minutes.

Transfer custard into crust and put into the fridge for 1-2 hours to set up; just before serving, top custard with fresh fruit and mint. Enjoy!

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