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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Joint & Muscle Relief Lotion

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  • 1/2 cup Cocobutter
  • 1/4 cup Beeswax pellets
  • 1/2 cup Aloe vera gel
  • 15 drops Deep Blue Essential oil

Directions:

Using a double boiler, meltdown and combine butter, wax, and gel. Once the base is well-combined remove from heat and lets cool for 1-2 minutes. Using a hand mixer blend the base and 15 drops of Deep Blue until thickened. The blue tansy and blue chamomile in this blend cause the color to be blue do not worry it is totally normal and should not stain clothing because it is a natural oil that will dissipate quickly. 

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