Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Cinnamon Cake

Gluten-Free Vegan Serves 14

  • 2 Cups Coconut Flour
  • 1 Tbsp Baking Powder
  • ¾ tsp Salt
  • 1 ¾ tsp Ground Cinnamon
  • ½ Cup Unsweetened Applesauce
  • 1 ¾  Cups Coconut Sugar
  • ¾ Cup Cashew Yogurt 
  • 2 ½ tsp Pure Vanilla
  • 6 Tbsp Vegan Butter
  • ⅔ Cup Coconut Milk Whole Fat
  • ⅓ Cup Apple Juice


Preheat the oven to 350 degree F. Grease and lightly flour a 10 inch pan. Combine flour, baking powder, 1 tsp cinnamon, and salt. Set aside. In a large bowl combine applesauce 1 ⅓ cup sugar and 1 ½ tsp vanilla until fluffy. Add yogurt and mix well. Next slowly add in flour mixture alternating with milk. Pour batter into the pan. Bake for 40-45 minutes or until the toothpick comes out clean. Let cool for 10 minutes, then turn out cake and allow it to cool on a wire rake. In a saucepan combine ½ cup sugar, butter, apple juice, 1 tsp vanilla, and ¾ tsp cinnamon. Heat until butter melts stirring frequently. Move to serving dish and poke holes in the top of the still warm cake and pour the cinnamon syrup over the top. Serve with fresh coconut whipped cream and enjoy!

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