Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Cauliflower & Roasted Garlic Soup

Gluten-Free Vegan Serves 4

  • 1 Head Cauliflower
  • 1 Garlic Bulb
  • 1 Small Potato
  • ½ Cup Roasted Garlic Hummus
  • ½ Cup Raw Cashews
  • 2 Cups Vegetable Broth
  • ½ Cup Cooked Quinoa
  • 2 Tbsp Olive Oil
  • 2 Cups Water
  • 2 tsp Better than Bullion Roasted Garlic
  • Salt & pepper to taste
  • 2 tsp Turmeric Ground


Soak cashews in hot water for two hours. Preheat oven to 425 degrees. Chop cauliflower and (peeled) potatoes. Place on baking sheet with garlic cloves and drizzle with oil, salt, and pepper. Roast for 20-25 minutes or until tender (monitor to prevent burning). Remove from oven and let cool for 4-5 minutes. Drain and rinse cashews. Add nuts to blender with hummus, quinoa, veggies, garlic, and remaining seasonings. Blend until desired texture is reached. Transfer into pot and heat. Serve hot (I like to top with roasted garlic or hummus) and enjoy!

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