Recipes

Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Brown Sugar Face Scrub

  • 1/4 cup brown sugar (packed down)
  • 3 tablespoons olive oil
  • 6 drops Doterra Lavender essential oils
  • 2 oz glass jar

Directions: Mix all ingredients in a small bowl. Use essential oil or oils of choice. I like 3 drops of sandalwood and 3 drops of lavender. Once ingredients are blended together, place into jar.

To Use: On freshly washed skin, take approximately one tablespoon of the scrub and rub into facial skin using gentle, circular motions. Be careful to avoid the eyes. Gently scrub face for 60 seconds, then rinse with warm water and pat dry. Repeat once per week.

Leave a Comment

Your email address will not be published.

Scroll to Top