Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Baked Butter Pecan French Toast

Gluten-Free, Dairy-Free, Serves 8

  • 1/2 cup brown coconut sugar
  • 7 Tbsp vegan butter melted
  • 1/4 cup maple syrup
  • 8 large eggs beaten
  • 1 1/2 cups pecans chopped
  • 2 1/2 cups full-fat coconut milk
  • 1 Tbsp pure vanilla
  • 1/4 tsp nutmeg
  • 3 Tbsp orange juice
  • 1 loaf gluten-free bread
  • 2 tsp ground cinnamon


Pretreat a 9×13-inch baking dish with a non-stick option of choice. In a bowl combine the brown sugar, syrup, and 6 Tbsp butter. Pour over the bottom of the baking dish and top with half of the pecans. In another bowl combine all the remaining ingredients except the bread, nuts, and remaining butter. Once mixed well, submerge the bread into the mixture and transfer it to the baking dish. Repeat until all the bread is in the dish. Pour any remaining liquid over top. Mix the remaining butter and nuts together and sprinkle over top. Cover and refrigerate for 1 hour or overnight. Bake at 375 degrees F for 45 minutes or until golden brown.

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