Recipes

Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Anti-Aging Serum

  • 3 drops Frankincense Essential Oil
  • 6 drops Lavender Essential Oil
  • 5 drops Melaluca Essential Oil
  • 3 drops Myrrh Essential Oil
  • 5 drops Helichryum Essential Oil
  • 6 drops Yarrow Pom Essential Oil
  • 3 drops Geranium Essential Oil
  • 15 ml Grape Seed Oil
  • 1 tsp Vitamin E Oil

Directions:

Into a glass dropper bottle that is 20 ml, pour all the ingredients into the container. Make sure the top is on tightly. Shake well prior to use and apply to clean skin. For added skin benefits you can even add 1-2 drops of this oil to the inside of your belly button!

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