Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Avocado Spinach Pesto Pasta

Gluten-Free Vegan Serves 4

  • 1 Large Avocado
  • 2 TBsp Fresh Basil
  • 3 Cloves of Garlic
  • 2½ Cup Spinach
  • ¼ Cup Avocado Oil
  • ½  Cup Walnut Halves
  • ¼ Cup Cashew Milk
  • 7 Cups Fresh Zoodles 
  • 2 Cups Frozen Peas
  • 1 Cup Chopped Broccoli


In a blender combine garlic, walnuts, ½ cup spinach, and basil. Pulse 4-5 times. Add avocado, oil, milk, and salt and pepper to taste. Blend until smooth. In a large pan saute zoodles (if you want to make your own just pick up 6-7 zucchinis medium in size and use your slicer of choice to make ribbons or thicker noodles), broccoli, 1 cup of spinach, and peas. Once zoodles start to sweat add pesto sauce and heat up for 4-5 minutes. Serve hot and enjoy the fruits of your labor.

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