Recipes

Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Arm Pit Detox Mask

  • 3 Tbsp Bentonite Clay
  • 1 tsp Baking Soda
  • 1 tsp Activated Charcoal
  • 2 Tbsp Aloe Vera Juice
  • 5 Drops Melaleuca Oil
  • 4 Drops Purify Essential Oil

Directions:

In a bowl combine all ingredients and mix until well combined. The goal is to create more of a paste. Apply to cleansed armpit and let sit for 10-15 minutes. Wash off in the shower. This can get messy so plan accordingly. To avoid the need to use deodorant repeat once a week or every another week.

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