Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Amazing Artichoke Chicken

Gluten Free, Dairy Free

  • 15 Ounce Can Artichoke Hearts Drained and Chopped
  • ¾ Cup Grated Vegan Parmesan Cheese
  • 1 tsp Garlic Powder
  • ¾ Cup Vegan Mayonnaise
  • 4 Skinless Boneless Chicken Breast Halves
  • 1 Lemon Juiced Fresh (if possible or 2 Tbsp)
  • 2 tsp Thyme Dried


Preheat the oven to 375 degrees F. In a medium bowl combine hearts, cheese, mayo, garlic, and thyme. Place chicken in a greased baking dish, cover with lemon juice. Let sit for a minute and then cover with cheese mixture evenly. Bake uncovered for 30 minutes, or until chicken is no longer pink in the center. I like to serve it with lemon, garlic, thyme rice and roasted broccoli. Enjoy and stay healthy!

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