Spice Up Your Life: Thai-Inspired Summer Noodle Dish—Looking to add some excitement to your dinner routine while boosting your health and wellness? Look no further than our tantalizing Thai Summer Noodles Stir-Fry recipe! Packed with vibrant flavors and nutritious ingredients, this dish is a delightful way to nourish your body and tantalize your taste buds.

Imagine a colorful array of fresh vegetables, tender noodles, and aromatic Thai spices together in a harmonious stir-fry. This dish is bursting with flavor and loaded with essential nutrients to support your overall well-being.

One of the key ingredients in our Thai Summer Noodle Stir-Fry is vegetables like bell peppers, carrots, and broccoli, which are rich in vitamins, minerals, and antioxidants. These nutrients help support a healthy immune system, improve digestion, and promote glowing skin.

Additionally, including protein-rich tofu or chicken in this recipe ensures you get the building blocks your body needs to repair and maintain muscle tissue, keeping you feeling strong and energized.

But the benefits don’t stop there! Our Thai Summer Noodle Stir-Fry is a great way to incorporate more whole grains into your diet, thanks to rice noodles. Whole grains are known for their heart-healthy properties and can help regulate blood sugar levels, keeping you satisfied and energized throughout the day.

Plus, preparing this recipe home gives you full control over the ingredients, ensuring you avoid excess sodium, unhealthy fats, and artificial additives commonly found in restaurant versions.

Ready to elevate your culinary skills and nourish your body from the inside out? Try our Thai Summer Noodle Stir-Fry recipe today and take the first step toward a healthier, happier you. Don’t forget to enroll in our online wellness programs to discover more delicious recipes and valuable tips for living your best life!

For the Stir-Fry:

Gluten-Free, Vegan, Serves 4

• 8 oz gluten-free rice noodles
• 1 small onion, chopped
• 2 tbsp vegetable oil
• 1 red bell pepper, sliced
• 2 garlic cloves, minced
• 1 cup broccoli florets
• 1/2 cup Thai basil leaves
• 1 cup snow peas
• 1/4 cup cilantro, chopped
• 1 cup carrots, sliced
• 1/4 cup roasted cashews, chopped

For the Thai Sauce:

• 1 tbsp maple syrup
• 2 tbsp tamari or coconut amino
• 1 tbsp lime juice
• 1/2 tsp chili garlic sauce
• 1 tsp sesame oil

Directions:

Cook the rice noodles according to the package instructions until al dente. Drain and rinse with cold water. Heat the vegetable oil over high heat in a large wok or skillet. Add the garlic and onion and stir fry for 1-2 minutes until fragrant. Add the bell pepper, snow peas, carrots, and broccoli and stir fry for 3-4 minutes until crisp-tender. Add the cooked rice noodles, Thai basil, cilantro, and cashews to the wok and combine.

Whisk together the tamari, maple syrup, lime juice, chili garlic sauce, and sesame oil in a small bowl. Pour the sauce over the noodles, stir fry, and stir to coat evenly. Cook for another 1-2 minutes until the sauce is heated and the flavors are well combined. If desired, serve the Thai Summer Noodle Stir Fry hot, garnished with extra Thai basil leaves, cilantro, and chopped cashews.