Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Spring Detox Salad

Gluten-Free, Vegan, Serves 4

  • 1 head Cauliflower cut into florets
  • 14 oz can Chickpeas drained and rinsed
  • 1 Apple cubed
  • 2 Avocados cubed
  • 1 Shallot minced
  • Chili Powder, Salt, and Pepper to taste
  • 1 Handful Parsley and Mint chopped
  • 5 Radishes thinly sliced
  • 2 Carrots diced


  • 2 Tbsp Grainy Mustard
  • 1/4 cup Avocado Oil
  • 2 Tbsp Agave Syrup
  • 1/4 cup Water
  • Juice and zest of 1 lime
  • salt and pepper to taste


Preheat the oven to 400 degrees F. Place chickpeas onto a non-stick baking sheet. Drizzle with olive oil and season to taste. Roast the chickpeas for 20-30 minutes or until crispy and browned. Process the cauliflower in a food processor until you have created rice. Combine all the ingredients for the dressing and mix well. To assemble the salad toss all the ingredients into a bowl and top with the dressing. Make sure to toss the salad and ensure that the dressing is evenly distributed. I like to top mine with pumpkin seeds or sunflower seeds for an extra crunch.

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