Recipes

Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Re-ignite the Spark Lotion

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  • 5 drops Ylang Ylang
  • 4 drops Clary Sage
  • 2 drops Lemongrass
  • 4 drops Sandalwood
  • 1/4 cup Beeswax
  • 1/2 cup Raw Coconut Oil
  • 1/4 cup Aloe Vera Gel

Directions:

Using a double boiler, melt down the coconut oil and beeswax. Once melted, remove from heat and let cool for 1-2 minutes. Blend in aloe and once the mixture starts to cool blend in the remaining ingredients. Transfer into a glass jar and apply as needed.

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