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What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Pineapple Coconut Icecream

Gluten-Free Vegan Serves 6

Ingredients

  • 4 Cups Fresh Pineapple Cubed
  • 1/2 tsp Pure Vanilla
  • 1 Can Full Fat Coconut Milk
  • 2/3 Cup Coconut Sugar
  • 1/2 tsp Coconut Extract
  • 2 Tbsp Lime Juice

Directions:

Place 3 cups of pineapple and the rest of the ingredients into a blender. Blend until smooth and pour into an airtight container. Gently fold in the remaining pineapple and place it into the refrigerator for 3 hours to set up. Remove from fridge and stir, then place into the freezer until ready for use.

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