Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Peach Mint Julep Popsicles

Gluten-Free, Vegan, Serves 8

  • 1/2 cup coconut Bia water
  • 1 large bunch of mint
  • 1/2 cup xylitol sugar
  • 10 oz peaches
  • 1/2 cup peach juice
  • 2 1/2 oz bourbon


In a pan combine water, mint, and sugar. Cook until a syrup forms. Remove from heat and allow to cool completely. In a blender combine peaches, juice, syrup, and bourbon blend until smooth. I like to keep some peaches whole and some of the mint whole for better presentation. Pour into molds of choice (silicone is amazing) and let set up in the freezer.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top