Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Orzo Stuffed Bell Peppers

Gluten-Free, Vegan, Serves 4

  • 3 bell peppers halved
  • 1 Tbsp extra virgin olive oil
  • 3 cloves garlic minced
  • 1 cup gluten-free orzo
  • 4 sprigs fresh oregano
  • 2 Tbsp balsamic vinegar
  • 1/2 cup pitted kalamata olives
  • 2 Tbsp pine nuts chopped
  • 1/2 cup vegan feta cheese crumbled
  • salt and pepper to taste

Tomato Salad:

  • 1 cup fresh basil chopped
  • 1/4 cup extra virgin olive oil
  • 1 cup cherry tomatoes halved
  • zest 1 lemon
  • salt and pepper to taste


Preheat the oven to 400 degrees F. In a 9×13 inch baking dish, toss the peppers with oil, garlic, oregano, salt, and pepper to taste. Transfer to the oven and roast for 20-25 minutes or until peppers start to char. Meanwhile, cook the orzo as directed on the box until al dente. Drain and toss with balsamic, olives, nuts, and feta. To prepare salad combine all ingredients into a bowl and toss. Stuff the warm orzo into the peppers and top with tomato salad.

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