Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Cranberry Spinach Salad

Gluten Free, Vegan Serves 8

  • 1 Tbsp Vegan Butter
  • ¾ Cup Almonds, Blanched and Slivered
  • 1 Pound Spinach, Rinsed and Torn into bite-size pieces
  • 2 Tbsp Toasted Sesame Seeds
  • 1 Cup Dried Cranberries
  • ½ Cup Coconut Sugar
  • 1 Tbsp Poppy Seeds
  • ¼ tsp Paprika
  • 2 tsp Minced Red Onion
  • ¼ Cup White Wine Vinegar
  • ½ Cup Avocado Oil
  • ¼ Cup Apple Cider Vinegar
  • 2 Apples Cubed


In a small saucepan, melt butter and stir in almonds until lightly toasted. Remove from heat and allow to cool. In a medium bowl whisk together sesame seeds, poppy seeds, onion, paprika, vinegars, and oil. Toss greens in dressing and top with cranberries, almonds, and apples.

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