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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Cherry Pistachio Dream Nice Cream

Gluten-free Vegan makes 1 quart

  • 1 Cup frozen pitted Cherries roughly chopped
  • 1 large Avocado
  • 1 Cup Medjool Dates pitted
  • 1 Cup Pistachios Unsalted and shelled
  • 4 Overripe Frozen Bananas
  • 1 Can Full Fat Coconut Milk

Directions:

In blender combine all ingredients except cherries and ¼ cup of pistachios. Blend until smooth. Fold in cherries and remaining pistachios. Transfer to a freezer safe container and place in the freezer for about one hour or until desired firmness has been reached. Enjoy!

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