What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!
Gluten Free Vegan Makes 6 dozen 1 Avocado Mashed 2 Cups Applesauce Unsweetened 1 ½ Cup Almond Flour 2 tsp Baking Powder ½ Cup Coconut Flour 1 Cup Cocoa Powder Unsweetened ½ Cup Coconut Sugar Powdered 2 tsp Pure Vanilla ½ tsp Sea Salt 2 Cups Coconut Sugar Directions: In a medium bowl, mix together …
Gluten Free Vegan Serves 36 Cookies 2 Cups Coconut Flour ¼ Cup Almond Flour 1 tsp Baking Powder ¼ tsp Baking Soda 2 tsp Pumpkin Pie Spice ¾ tsp Sea Salt 1 Cup Packed Splenda Brown Sugar ½ Cup Coconut Sugar ¾ Cup Vanilla Cashew Yogurt ½ Cup Canned Pumpkin Puree 1 tsp Pure Vanilla …
Gluten Free Vegan Serves 4 1 Medium Carrot Cubed 2 Tbsp Vegan Butter 1 Small White Onion Diced 2 Medium Potatoes Cubed 1 Stalk Celery Diced 32 oz Vegetable Stock 1 Medium Butternut Squash Peeled, Seeded, and Cubed Sea Salt and Pepper to Taste Directions: Melt the butter in a large pot, cook all vegetables …
Gluten Free Vegan Serves 10 4 Cups Sliced Yellow Squash ½ Cup White Onion Diced 35 Gluten Free Crackers Crushed 1 Cup Cashew Cheddar Cheese ½ Cup Cashew Yogurt ¾ Cup Coconut Milk ¼ Cup Vegan Butter Melted 1 tsp Sea Salt Pepper to taste 2 Tbsp Vegan Butter ¼ Cup Walnuts Chopped Directions: Preheat …
Gluten Free Vegan Serves 2 1 Spaghetti Squash Roasted 3 Tbsp Olive Oil 2 Cups Pumpkin Cubed 3 Garlic Cloves Minced 2 Cups Spinach ½-1 tsp Chilli Flakes ¼ Cup Walnuts Chopped ½ Lemon Juice and Zest 1 tsp Sage Chopped Salt & Pepper to Taste Directions: Toss pumpkin in 1 Tbsp olive oil, salt, …
Gluten Free Vegan Serves 1 1 cup spinach ½ teaspoon vanilla extract (optional) 1 orange, peel removed 5 mint leaves 1 ½ cups coconut water or coconut water kefir ½ banana 1 handful of parsley 5 mint leaves Directions: Blend all the ingredients and consume. Letting your car’s gas tank get to “E” before filling …
Gluten Free Vegan, Serves 18 2 Cups Packed Splenda Brown Sugar 1 ¾ Cup Coconut Oil Raw 2 Cups Coconut Flour 1 Cup Almond Flour ½ Cup Vanilla Cashew Yogurt 1 ½ Cups Solid Packed Pumpkin Puree ½ tsp Ground Ginger 1 tsp Sea Salt ½ Tbsp Ground Cloves 1 tsp Baking Powder 2 Tbsp …
Gluten Free Vegan Serves 12 8 Ounces Mushroom Bacon Chopped 2 Heads Broccoli Chopped 1 ½ Cup Vegan Cheddar Cheese Shredded ½ Large Red Onion Diced ¼ Cup Red Wine Vinegar ⅛ Cup Coconut Sugar 2 tsp Ground Black Pepper 1 tsp Sea Salt ⅔ Vegan Mayonnaise 1 tsp Fresh Lemon Juice 2 Apples Cubed …
Gluten Free Vegan Serves 24 1 Cup Coconut Flour ¾ Cup Almond Flour 2 Cups Coconut Sugar ¾ Cup Cocoa Powder Raw 2 tsp Baking Soda 1 tsp Baking Powder ½ Cup Coconut Vanilla Yogurt 1 tsp Sea Salt ½ Cup Raw Coconut Oil 1 Cup Coconut Milk ½ Cup Coffee 1 tsp Pure Vanilla …
Gluten Free Vegan Serves 4 ½ Cup Coconut Flour 1 Tbsp Coconut Sugar ½ Cup Gluten Free Oats 1 tsp Baking Powder ½ tsp Baking Soda ¾ Cup Coconut Milk Full Fat ½ tsp Sea Salt 1 tsp Pure Vanilla 2 Tbsp Coconut Oil ¼ Cup Vanilla Coconut Yogurt Directions: Place all ingredients into a …
