What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!
Gluten-Free, Dairy-Free, Serves 8 1/2 cup brown coconut sugar 7 Tbsp vegan butter melted 1/4 cup maple syrup 8 large eggs beaten 1 1/2 cups pecans chopped 2 1/2 cups full-fat coconut milk 1 Tbsp pure vanilla 1/4 tsp nutmeg 3 Tbsp orange juice 1 loaf gluten-free bread 2 tsp ground cinnamon Directions: Pretreat a …
Gluten-Free, Dairy-Free, Serves 22 3/4 cup vegan butter 2 tsp pure vanilla 3/4 cup dark coconut brown sugar 1 large egg 1/3 cup molasses 2 cups coconut flour 1/4 cup almond flour 1 tsp baking soda 1/2 tsp ground cinnamon 1 tsp ground ginger 1/2 tsp sea salt 3/4 cup dark chocolate chips Glaze: 4 …
Gluten-Free, Dairy-Free, Serves 1 3 Tbsp vanilla vodka 1 Tbsp coconut rum 2-4 Tbsp vanilla syrup 3 Tbsp Kahlua 2-4 Tbsp coconut milk full-fat Vanilla Syrup: 1/4 cup honey 1 tsp pure vanilla extract 2 cinnamon sticks Directions: In a medium pot, combine honey, cinnamon, and 1/2 cup of water. Bring to a boil and …
Gluten-Free, Vegan, Serves 10 15 ounce can of chickpeas rinsed and drained 1/2 cup almond butter 1/4 tsp sea salt 1 Tbsp Raw coconut oil melted 1/2 cup Maple syrup 1/4 tsp baking powder 1 tsp Pure vanilla 1/4 cup coconut flour 1/2 cup chocolate chips 1/4 cup cocoa powder 1 tsp flaky sea salt …
3 drops geranium essential oil 5 drops clarysage essential oil 3 drops cypress essential oil 4 drops eucalyptus essential oil 1/2 cup coconut oil raw 1/4 cup beeswax pellets 1/2 cup aloe vera gel Directions: Using a double boiler, melt the beeswax and coconut oil together. Once melted, remove from heat and mix with a …
Gluten-Free, Vegan, Serves 4 3 pounds Roma tomatoes cut in half 8 cloves garlic peeled 3 1/2 Tbsp olive oil 2 yellow onions sliced thin 1/2 cup basil packed 2 cups vegetable broth 1/2 tsp oregano dried salt and pepper to taste Directions: Preheat the oven to 400 degrees F. Line a baking sheet with …
Gluten-Free, Dairy-Free, Serves 12 2 cups coconut flour 1 1/2 cups packed brown coconut sugar 1/4 cup almond flour 1 tsp baking soda 1/2 tsp sea salt 1 egg 1/2 cup vegan butter melted 1 cup coconut milk 2 cups apples diced 1 tsp pure vanilla Topping: 1/3 cup coconut flour 1 tsp ground cinnamon …
Gluten-Free, Dairy-Free, Serves 12 2 cups fresh cranberries 1 cinnamon stick 2-4 Tbsp coconut sugar 4 sage leaves 1/2 cup orange juice 2 tsp orange zest 8 ounce wheel of vegan brie cubed 2 sheets of gluten-free vegan puff pastry 1 egg sea salt to taste Directions: Add the cranberries, sugar, cinnamon, sage, and orange …
Gluten-Free, Dairy-Free, Serves 10 1/2 cup vegan butter softened 2 large eggs 1/2 cup coconut sugar 3 Tbsp coconut milk full fat 1 cup coconut flour 1/4 cup almond flour 1 tsp baking powder 1/8 tsp sea salt 1 tsp cinnamon ground 3 apples peeled and thinly sliced Topping: 3/4 cup coconut flour 1/4 cup …
3 drops Clove Essential Oil 4 drops Lemongrass Essential oil 3 drops Peppermint Essential Oil 6 drops Myrrh Essential Oil 1/2 cup Raw Coconut Oil 1/4 cup Bees Wax Pellets 1/2 cup Aloe Vera Gel Directions: Using a double boiler, melt the beeswax and coconut oil together. Once melted, remove from heat and mix with …
