What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!
Ingredients: 1 cup plain almond milk yogurt 1 cup Frozen strawberries ½ banana Blend the almond milk yogurt, banana, and strawberries for 20 seconds. Scrape down the sides of the blender and blend for an extra 15 seconds. Bonus points: Strawberries support proper functioning of the nervous system and boost your immune system. In addition …
Gluten Free Vegan Serves 16 Ingredients: 9 Gluten free Graham Cracker Crushed 1/2 Cup Vegan Butter 16 oz Vegan Cream Cheese Soft 1/2 Cup Vanilla Cashew Yogurt 1/4 Cup Coconut Sugar 1/4 Cup Maple Syrup 2 tsp Pure Vanilla Zest & Juice 1 Lemon 1/2 Cup Blueberry Jam 1/2 Cup Frozen Blueberries Directions: Heat the …
Gluten Free Vegan Serves 4 Ingredients: 1 Medium Cauliflower Cut into Steaks 1/2 Cup Full Fat Coconut Milk Zest & Juice 1 Lime 1/2 tsp Sea Salt 1/2 Cup Gluten Free Breadcrumbs 1/2 Cup Cornmeal 1/2 Cup Unsweetened Shredded Coconut 1 1/2 tsp Paprika 1 tsp Cumin 1/2 tsp Garlic Powder 1/2 tsp Turmeric Directions: …
Gluten Free Vegan Serves 12 1 ½ Cups Coconut Flour ¾ tsp Sea Salt 1 Cup Almond Flour ¼ tsp Baking Soda 1 ¼ tsp Baking Powder 10 Tbsp Vegan Butter 1 ¾ Cup Coconut Sugar (divided) 3 Tbsp Coconut Oil 1 Cup Coconut Milk Full Fat 2 tsp Pure Vanilla 1 Tbsp Fresh Rosemary …
Gluten Free Vegan Serves 20 2 Cups Dark Chocolate Vegan Chips 1 Tbsp Pure Vanilla ½ Cup Vanilla Cashew Yogurt 2 tsp Instant Coffee ½ Cup Applesauce 1 ½ Cups Coconut Sugar ¼ Cup Gluten Free Oat Flour 1 Cup Coconut Oil ½ Cup Unsweetened Cocoa Powder 1 Cup Walnuts Chopped ¼ Cup Coconut Flour …
Gluten Free Vegan Serves 6 2 Tbsp Avocado Oil ½ Pound Ground Vegan Spicy Sausage 1 Red Bell Pepper Cubed 2 Large Zucchini or Squash 1 Tbsp Fresh Oregano 14 ounce Can Crushed Tomatoes 1 Tbsp Fresh Thyme ¾ Cup Basil Pesto 1 Pinch Crushed Red Pepper Flakes 4 ounces Vegan Mozzarella Torn 1 ½ …
Gluten Free Vegan Serves 12 3 cups Nettle, Loosely Packed Raw 2 Apples Peeled and Grated ½ Cup Applesauce ¾ Cup Cashew Yogurt 2 tsp Vanilla Extract ¾ Cup Coconut Sugar ½ Cup Coconut Oil Melted 1 Cup Coconut Flour 2 tsp Baking Powder 1 Cup Almond Flour 2 tsp Lemon Zest ½ tsp Sea …
Gluten Free Vegan Serves 6-8 3 Yellow Zucchinis Ribboned 50ml Aged Balsamic Vinegar 3 Green Zucchinis Ribboned 150ml Avocado Oil Juice of 1 Lemon 2 Cups Arugula ½ Cup Walnuts Toasted and Roughly Chopped 1 Cup Vegan Parmesan Directions: Slice all zucchinis lengthwise using a vegetable peeler or vegetable pasta maker. The goal is long …
Gluten Free Vegan Serves 4 ¼ Cup Avocado Oil 1 Tbsp Ground Coriander ½ tsp Turmeric 1 ½ tsp Ground Cumin ¼ tsp Dried Red-Pepper Flakes 1 Medium Head Cauliflower (about 1 pound) Cut into Large Florets ½ Cup Chopped Cilantro 1 ½ Pounds Sweet Potatoes (about 4 large) Cubed into 1 ½-inch Pieces ½ …
Gluten Free, Vegan Serves 8 1 Tbsp Vegan Butter ¾ Cup Almonds, Blanched and Slivered 1 Pound Spinach, Rinsed and Torn into bite-size pieces 2 Tbsp Toasted Sesame Seeds 1 Cup Dried Cranberries ½ Cup Coconut Sugar 1 Tbsp Poppy Seeds ¼ tsp Paprika 2 tsp Minced Red Onion ¼ Cup White Wine Vinegar ½ …
