Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!


Fig Bread

Gluten-Free, Dairy-Free, Serves 12 3 Large Eggs 2-2 1/2 cups Coconut Sugar 3/4 cup Raw Coconut Oil melted 2 cups Ripe Figs Mashed 1 cup Almond Flour 2 cups Oat Flour 1 tsp Salt 2 tsp Baking Soda 1/2 cup Vegan Buttermilk, well shaken 1 cup pecans chopped 1/2 tsp cinnamon ground Directions: Preheat the …

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Ginger Peach Bourbon Thyme

Gluten-Free, Vegan, Serves 1 1/2 lemon juiced 1 Tbsp Maple Syrup 1/2 cup fresh peach slices 4 sprigs of thyme fresh 2 oz bourbon 1 ginger beer Directions: Combine all ingredients into a glass and stir well. For added chill during the hotter days freeze the peaches. For a non-alcoholic option swap the ginger ale.

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