Who doesn’t live big shiny stones? Well, it turns out those sparkling beauties can do more than just catch our eyes. How do they work? Everything in the universe is made up of energy which produces a set frequency or vibration. These different frequencies and vibrations produce different health benefits. For example, there are 7 […]
Best Crystals to Benefit Women’s Health Read More »
Are you tired of diets that don’t work? You may be going about it the wrong way. Get ready to find out what’s in the secret sauce!
Is Your Approach to Health As Unique As You Are? Read More »
Are you sick of being sick and tired? Your body might be trying to tell you something. Find out what detoxing regularly can do for you!
Which Organs Are Helping You Live Your Best Life Right Now? Read More »
So many of us do not actually know what “being healthy” means. It doesn’t mean eating fancy food or starving ourselves in an attempt to fit some kind of perfect image. It is just about caring for your body to ensure a long and healthy life. Which too often we forget consists of more than
How To Live Your Life Healthy Wealthy And Wise Read More »
We all know just how important it is to start the day off right and just how bad things can get when we don’t. Yet, so many of us are constantly getting in our own way when it comes to a successful morning routine. One of the biggest ways we do this is by skipping
How To Up Your Morning Game With Ease! Read More »
I am not entirely sure where the idea originated that fat people are jolly. To be honest, I assume that it stemmed from Jolly Old Saint Nick. It turns out those extra pounds do more than just put your health at risk. Excess weight we all know can clog and strangle our organs while doing
The Weight Of Happiness Read More »
Sleep is one of the most important things our bodies rely on and yet so many of us struggle to get the sleep we need. Most of us are unaware of just how damaging sleep deprivation can be for our health. Unfortunately, sleep deprivation actually triggers a damaging cycle hormone imbalance and even activates additional
Is Your Lack Of Sleep Increasing Your Stress? Read More »
Who doesn’t love sleep? The reality is that we all crave sleep. We need it! Sleep is part of our bodies daily needs. Just like with proper nutrition, when we don’t get enough sleep things can get a little dark. Sleep is our body’s ideal timeframe to repair and build. Without it we start to
How Can Sleep Improve Your Weight Loss? Read More »
Whom among us doesn’t love a good night’s sleep? While most of us are fully aware of just what a nightmare we can become when we don’t get enough sleep, few people understand how important it is. On average we spend a third of our lives sleeping. Yet, for most of us we are not
The Damaging Effect of Sleep Deprivation on Immunity Read More »
Have you ever felt like your life has been a different version of the Hunger Games? Caught in a constant state of feast or famine. The reality is that our bodies are designed to prepare us for an unknown famine, that in most cases will never come. Long ago, it was much harder to come
Are You Fighting In The Hunger Games? Read More »
