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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Calming Almond Cups

Makes 20 Candies

  • ¼ Cup Almond Butter
  • 1 ¼ Cup Dark Chocolate
  • ½ tsp Sea Salt
  • 1 Tbs Raw Coconut Oil
  • ½ tsp Raw Cacao Powder
  • 1 ½ Tbs Maple Syrup

Directions:

Place butter, syrup, powder, and salt into bowl and mix together well. In a double boiler (saucepan filled with boiling water with glass or metal bowl on top) melt chocolate and oil together. Take silicone cupcake sheet pan or stainless steel treated with non-stick element (you can also use an ice cube tray). Pour a small amount of melted chocolate into container of your choice. Let setup for five minutes in refrigerator. Next apply a small amount of nut filling into container followed by another layer of melted chocolate. Return to the refrigerator for an additional 5-10 minutes until set and enjoy. Store in cool temp (doesn’t have to be in the refrigerator just somewhere at or below 70 degrees) and enjoy!

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