Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Blackberry Lemon Quinoa Cereal

Gluten free Vegan Serves 1

  • 1 tsp Maple Syrup
  • 1 tsp Lemon Juice
  • 1 Pinch Sea Salt
  • ¼ Cup Coconut Milk
  • ½ Cup Quinoa cooked
  • ½ Cup Blackberries
  • ½ tsp Cinnamon Ground
  • 1 TBSP Almonds Sliced

Combine all ingredients except berries and almonds. Mix well and top with nuts and berries. *For added flavor I cook my Quinoa in half water and half apple juice

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