Recipes

Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Apple Oatmeal Bake

Gluten-Free, Vegan, Serves 8

  • 1 cup Gluten-Free Oats
  • 3 Tbsp Maple Syrup
  • 1 large Apple, Peeled and Diced
  • 1/2 tsp Baking Soda
  • 1 tsp Pure Vanilla
  • 1/2 tsp Baking Powder
  • 1 tsp Cinnamon
  • 3 Tbsp Vegan Greek Yogurt
  • 1 Tbsp Coconut Oil
  • 1/2 Cup Applesauce

Directions:

Preheat the oven to 350 degrees F. Put all of the ingredients into a blender reserving 1/4 cup of the oats and process until smooth. Remove from blender and fold in remaining oats. Treat the baking dish with non-stick of choice and pour batter into the dish. Bake for 20-30 minutes or until a toothpick comes out clean. After baking let cool and serve.

Leave a Comment

Your email address will not be published.

Scroll to Top