Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Apple Fritters With Maple Glaze

Gluten-Free, Vegan Serves 20

  • 1 Cup Oat Flour
  • 1/2 Cup Almond Flour
  • 2 tsp Baking Powder
  • 1 tsp Cinnamon
  • 1/4 tsp Ginger ground
  • 1/2 tsp Sea Salt
  • 1/4 tsp Nutmeg ground
  • 2 Flaxseed Eggs (2 Tbsp ground Flaxseed & 2 Tbsp water)
  • 3/4 Cup Whole Fat Coconut Milk
  • 2 Tbsp Vegan Butter melted
  • 1 Tbsp Maple Syrup
  • 4 Apples peeled and chopped

Maple Glaze:

  • 1 1/3 Cup Powdered Coconut Sugar
  • 1/4 Cup Whole Fat Coconut Milk
  • 2 Tbsp Maple Syrup
  • 3 tsp Pure Vanilla
  • Flaky Sea Salt


In a large bowl, combine flour, baking powder, cinnamon, ginger, nutmeg, and salt. Mix well. Add in flaxseed eggs, butter, 1/2 cup milk, and maple. Mix until just combined being careful not to over mix. If the batter feels thick add 1/4 cup milk to thin. Fold in the apples. Heat 1 inch of coconut oil in a large skillet over medium-high heat. Drop 1-2 Tbsp size portions of batter into the oil. Cook for 4-5 minutes or until golden on all sides. Remove from oil and place on a wire rack to drain. To prepare glaze combine all ingredients except salt. Drizzle glaze over warm fritters and top with flaky sea salt.

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