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What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Zesty Zucchini Peach Streusel Muffins for Energy Boost

Zesty Zucchini Peach Streusel Muffins for Energy Boost

Zesty Zucchini Peach Streusel Muffins for Energy Boost

Zesty Zucchini Peach Streusel Muffins for Energy Boost– Looking to add a delightful twist to your wellness journey? Dive into the wholesome goodness of Zucchini Peach Streusel Muffins! These delectable treats not only tantalize your taste buds but also contribute to your overall health and wellness.

Firstly, these muffins are packed with nutrient-rich ingredients like zucchini and peaches. Zucchini adds fiber, vitamins, and minerals to your diet, aiding digestion and promoting gut health. Meanwhile, peaches are rich in antioxidants, vitamins A and C, which support immune function and help fight inflammation.

Moreover, by incorporating whole-grain flour and natural sweeteners like honey or maple syrup, these muffins offer a healthier alternative to traditional baked goods. They reduce refined sugar intake and provide sustained energy release throughout the day.

The streusel topping, made from wholesome ingredients like oats, nuts, and coconut oil, adds a delightful crunch while supplying essential fats and proteins, contributing to satiety and keeping you feeling fuller for longer.

Furthermore, baking these muffins at home allows you to control the ingredients, ensuring they are free from artificial additives and preservatives often found in store-bought options. This empowers you to make mindful choices aligned with your wellness goals.

Not only are Zucchini Peach Streusel Muffins a delicious treat for your taste buds, but they also serve as a nourishing addition to your balanced diet, supporting your journey toward overall health and wellness. So, why not indulge in these wholesome delights and treat yourself to a guilt-free snack that fuels your body and soul? Check out our online programs for more recipes to try today!

For the Muffins:

Gluten-Free, Vegan, Serves 12

  • 2 cups gluten-free flour
  • 1 cup diced peaches (fresh or frozen)
  • 1/2 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/2 cup coconut sugar
  • 1 cup grated zucchini
  • 1/2 cup unsweetened applesauce
  • 1/3 cup melted coconut oil
  • 1 teaspoon vanilla extract

For the Streusel Topping:

  • 1/4 cup gluten-free flour
  • Pinch of salt
  • 1/4 cup coconut sugar
  • 2 tablespoons melted coconut oil
  • 1/4 teaspoon ground cinnamon

Directions:

Preheat the oven to 375°F (190°C). Line a muffin tin with paper liners. In a mixing bowl, whisk together the gluten-free flour, baking soda, baking powder, salt, cinnamon, ginger, and nutmeg. Whisk together the coconut sugar, unsweetened applesauce, melted coconut oil, and vanilla extract in another mixing bowl. Add the wet ingredients to the dry ingredients and mix until well combined.

Fold in the grated zucchini and diced peaches. Fill the muffin cups 3/4 full with the batter. In a small mixing bowl, combine the gluten-free flour, coconut sugar, melted coconut oil, cinnamon, and salt to make the streusel topping. Sprinkle the streusel topping over the muffin batter. Bake for 20-25 minutes or until a toothpick inserted in the center comes clean. Remove from the oven and let cool for a few minutes before transferring to a wire rack to cool completely. Serve and enjoy!

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