Recipes

Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Estrogen Balancing Lotion

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  • 3 drops geranium essential oil
  • 5 drops clarysage essential oil
  • 3 drops cypress essential oil
  • 4 drops eucalyptus essential oil
  • 1/2 cup coconut oil raw
  • 1/4 cup beeswax pellets
  • 1/2 cup aloe vera gel

Directions:

Using a double boiler, melt the beeswax and coconut oil together. Once melted, remove from heat and mix with a hand mixer. After about 5 minutes, blend in the remaining ingredients. Blend until completely combined and store in a clean jar in a cool dry area. To use apply topically to the bottoms of your feet.

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